• SUGAR ME SWEET
  • DETOX SALT GLO
  • DETOX HERBAL BODY WRAP
  • IONIC FOOT DETOX
  • EAR CANDLING
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  • NURTURE MASSAGE
  • HOT STONE MASSAGE
  • COUPLES MASSAGE
  • MOMMY TO BE MASSAGE
  • DEEP TISSUE MASSAGE
  • REFLEXOLOGY
  • ACCUPRESSURE

 

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Workshops are held at Nurture Yoga Studio located in the beautiful historic district of downtown Hot Springs, Arkansas at 300 Ouachita Avenue. Begin your journey by entering our charming Yoga Studio through an ornate wooden door and indulge in workshops, series, and sessions brought to you by Nurture. Whether it be girlfried crews or you taking some time alone, to explore your passion, we feel that we give you options from Yoga, Meditation, Tai-Chi, Belly Dance, Zumba or Meditative Nature Walks,hikes on West Mtn. and wellness workshops, that will touch your soul and meet you where you are.Leave Nurture encouraged, peaceful,rejuvenated, centered and more informed about more natural ways of taking care of ourselves . FOR A BETTER LIFE , BEGIN YOUR JOURNEY TO WELLNESS WITH US TODAY.

PRIVATE CLASSES

Choose From:

Hour and a Half Yoga Session

One Hour of Belly Dance

One Hour of Zumba

Meditative Nature Walks from one hour to hour and a half

Guided Nature Hikes one hour to hour and a half

1-5 People $75, $10 for each additional person. Take advantage of 10% off any Premium Spa Service. (not applicable on spa packages)

For more information or to schedule call Karen Smith @ 501-627-4823

TRY SOMETHING DIFFERENT: Groups of all ages have enjoyed Private classes at Nurture, From Girl Scouts, High school dance teams, Girlfriend crews, to Children's Church Groups.

PRIVATE WORKSHOPS:

Choose From:

Yoga and Traditional Chinese Medicine Workshop: 4 hours

Tai-Chi and Traditional Chinese Medicine: 4hr. and 30 min.

1-5 people $250.00, over 5 people, $50.00 for each additional person. Take advantage of 10% off any premium spa service. (not applicable on spa packages)

To schedule or for more information call Karen Smith @ 501-627-4823

Schedule one month in advance to secure your spot.

 

 

Join us every month for Blissful Happy Hour. . .

2 HOUR RESTORATIVE YOGA SESSION

Last Friday of each month, 5-7.m., Karen Smith or Mimi Deme

You willfocus on holding postures for longer breaths to ease body and mind deeper into relaxation and restoration. Look forward to a good night's rest following this session. No previous experience required. Props are used to make holding poses easy. Pre-registration required by the day before by 4:00 to hold your spot. $20  (Members $15)

*Pre-registration is required by 4:00p.m. the day before, call Karen @ 501-627-4823*

For more information call Karen Smith @ 501-627-4823

“It is on the basis of this self-knowledge that we can begin to encourage the awareness and kindness that will bring a sense of richness and fulfillment to our lives, and from which compassionate action can spring. Slowly we encourage a positive cycle, where mental states of clarity and kindness lead to positive actions in the world, which in turn give rise to further positive mental states. We are all familiar with the concept of a vicious circle. Here is the same principle in its opposite form – a compassionate circle.” Paramananda
  • All classes and workshops are conducted by Yoga Alliance Certified instructors.
  • Pre-Registration is required for all workshops.
  • Classes and Teachers are subject to change
  • For the Safety of ALL Classes and Workshops will not be held during inclement weather

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